Editor Reviews:

Book Description:
This book offers dozens of easy-to-make recipes, plus nutrition tips for healthy hands, strength-building exercises, and relaxing hand massage techniques.

Rating : - Not Reliable Information
It has a fairly good section on anatomy, carpel tunnel syndrome and hand exercise, but too much of the information presented in the book is incorrect, some of it is foolish. The author is not an qualified expert, but has lots of opinions. Unfortunately, she presents many of her own opinions as if they were factual. Her erronous opinons are often derived from common nail myths and misunderstandings. In my opinion, this book is not reliable source of information.